Managing Burnout Holistically
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Hosted by Soul Care associate therapists Josh Dale and Nigel Bucknor, we'll explore and unpack the intersectionalities of burnout and it's affect on our immune system. This workshop is designed to nourish your mind, body and spirit.
Josh Dale & Nigel Bucknor
Associate Therapists
Healthy Attachment, Healthy Bodies
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Learn from Soul Care therapist Josh Dale as he delves into the connection between secure attachments and holistic wellness. This workshop aims to help you understand key components to enhance both your wellbeing and relationships!
Josh Dale
Therapist
Art Therapy: A Path to Healing
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Discover inner peace and creativity through mindfulness and self-exploration in this free art therapy workshop hosted by our associate therapist Anita Kangabe. No fancy supplies needed—just your imagination and whatever materials you have at home!
Anita Kangabe
Associate Therapist
Navigating Life Transitions: Normalizing the Experience
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With our associate therapist Nigel Bucknor as host, we'll explore tools to thrive, embrace change and opportunities for personal growth. Learn strategies to navigate life's twists and turns with grace and understanding.
Nigel Bucknor
Associate Therapist
Cultivating Black Joy: Understanding Life After Trauma
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Led by our clinical director Jessica Robinson-Grant and associate therapist Nigel Bucknor, this empowering workshop is the first of a series to come and will explore pathways to joy and healing.
Jessica Robinson-Grant & Nigel Bucknor
Clinical Director & Associate Therapist
Catch up on past workshops and Soul Care Conversations on our YouTube playlist.
View the Workshop Playlist on YouTube