Missed our free monthly workshops? Don't worry! We’ve got you covered. Below, you'll find recordings of all virtual workshops, each packed with valuable insights and practical tips from our dedicated therapists.
Hosted by Soul Care associate therapists Josh Dale and Nigel Bucknor, we’ll explore and unpack the intersectionalities of burnout and it’s affect on our immune system.
This workshop is designed to nourish your mind, body and spirit.
Learn from Soul Care therapist Josh Dale as he delves into the connection between secure attachments and holistic wellness.
This workshop aims to help you understand key components to enhance both your wellbeing and relationships!
Discover inner peace and creativity through mindfulness and self-exploration in this free art therapy workshop hosted by our associate therapist Anita Kangabe.
No fancy supplies needed—just your imagination and whatever materials you have at home!
With our associate therapist Nigel Bucknor as host, we'll explore tools to thrive, embrace change and opportunities for personal growth.
Learn strategies to navigate life's twists and turns with grace and understanding.
Led by our clinical director Jessica Robinson-Grant and associate therapist Nigel Bucknor , this empowering workshop is the first of a series to come and will explore pathways to joy and healing.
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