The Affordable Therapy Program

We understand that everyone is not able to afford therapy and this can be a barrier to receiving mental health support.  As a result we have created space for individuals who may have financial barriers to accessing support. 

Individual Therapy Sessions are 50 minutes 

Cost: $75.00

Eligibility Criteria and other information: 

1.  Resident of Canada 

2. Earning $45,000 or less per year 

3. Children (11-13)  and youth (13-18) navigating through behavioural issues , ADHD, anxiety, depression, trauma, etc 

Adults navigating through depression, anxiety, childhood traumas,  stress, burnout, transitions,  workplace trauma, racial issues, decision making, etc. 

Therapeutic  Modalities used: 

 Solution focused therapy,  DBT, CBT,  and Narrative theory from a trauma informed approach 

Please note that there are limited spots available for affordable therapy,  therefore services will be provided on a first come, first-served basis.