Soul Care Christian Counselling and consulting

Soul Care Christian Counselling and consultingSoul Care Christian Counselling and consultingSoul Care Christian Counselling and consulting
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    • Home
    • Services
    • Meet The Team
    • Core Values
    • Areas of Focus
    • Book a Free consultation
    • FAQs
    • Soul Care Shop
    • Trainings
    • Contact

Soul Care Christian Counselling and consulting

Soul Care Christian Counselling and consultingSoul Care Christian Counselling and consultingSoul Care Christian Counselling and consulting
  • Home
  • Services
  • Meet The Team
  • Core Values
  • Areas of Focus
  • Book a Free consultation
  • FAQs
  • Soul Care Shop
  • Trainings
  • Contact

Individual Therapy

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Matthew 11:28-30


Emotional wellness is a key aspect of soul care, and as we live in a fast-paced world, we are often moving from one thing to the next. Seldom do we take the time to sit, reflect, and think about how we are feeling or how we are moving through life from day to day. 


Jesus says that above all He wishes that our souls will prosper, and truth be told, many of us are prospering, but our souls are yearning for rest, restoration, and true freedom.  

Some signs of a soul that needs rest are anxiety, depression, burn out, stress and cynicism. 


Through individual counselling, we journey together to address these issues and dig deeper to address the root causes.  As your therapist, we will work together, inviting the Holy Spirit to show us what needs to be attended to through conversation, prayer and listening. 


What would our session together look like?

  • Each session lasts approximately 50 minutes.
  • Cost: $155.00  per session 
  • Confidential, private online sessions
  • Focused conversations on what you need


Top concerns we help to address:

  • Trauma-informed individual and group counselling
  • Racial Identity
  • Depression and anxiety support
  • Emotional, physical, verbal and spiritual abuse
  • Managing life transitions
  •  Stress management
  •  Identity development
  • Relationship counselling
  • Tools to leverage body and self care


Our time together can look like a conversation, journaling, prayer, art, or even sitting in silence. Together we build a plan, set goals, and with the support of the Holy Spirit, pace ourselves to achieve them. 


Our main objective? To work together and create a future where you have attained an emotionally, mentally, socially and spiritually balanced life. 

Let's connect, we would love to journey with you!

Book Your Free 15 minute Consultation

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Affordable Therapy Program Now Available

We're excited to Journey with you!

Click here to learn more about our Affordable Therapy Program