The Soul Care blog
Words for the whole person
Reflections from our team on faith, mental health and the everyday work of becoming well.
New · Seasonal wellness
Is Seasonal Depression Real? Signs, Causes and How to Care for Yourself This Winter
Feeling heavier as the days get shorter? Learn the signs of seasonal depression, why it happens, and faith rooted ways to care for your mind, body and soul this winter.
November 3, 2026 · 4 min readRead the post →